Michael Lang is a Registered Massage Therapist and Rapid Specialist. He is now located in Plaza 88 with Inspire 30.

As a Rapid Specialist Michael is fully certified in a technique called Rapid NeuroFascial Reset.  This is an amazing new technique that is used to quickly relieve chronic pain, repair old injuries, restore range of motion, and so much more.

Treatments are generally 15-30 minutes with only one or two treatments being needed to have months of relief. Rapid NeuroFascial Reset is recognized as massage by health insurance.

Interested?
Please contact:
Michael Lang RMT
(306) 940-6005
Http://www.massagebook.com/biz/michael-rmt
www.facebook.com/rapidspecialist

Take a stroll Downtown on Halloween afternoon as shops and galleries will be handing out candy to the children.  Also, check out the Falloween Carnival happening at Plaza 88 - information below.

The Red Cross Society is the largest humanitarian organization in the world and our mission is to improve the lives of the most vulnerable.  What do we do??? Simply put WE HELP PEOPLE.
​
Canadian Red Cross invites Canadians who want to help when they see people being affected by disaster to join our volunteer team.  Volunteers receive quality training and opportunities to help in Saskatchewan and throughout Canada at no personal cost.  All we ask is your time
 
 
What’s the best way to help after a disaster?
Last year in Saskatchewan, the Canadian Red Cross helped over 550 people affected by personal disasters, like house fires.
 
When a disaster like this strikes, people reach out to the Canadian Red Cross to offer their assistance. In fact, the people of Saskatchewan are always among the most generous.

​It is through this generosity that the Red Cross can provide food, comfort and warmth to individuals and families affected by a personal disaster.
                                                           
We have learned two important things from our experience in responding to these types of disaster that are important to keep in mind when the next one hits.
 
Offering your time and talent is the best way to help
 
Here in Saskatchewan, we rely on over 400 highly trained volunteers to respond to emergencies and disasters. When a family experiences a disaster, these volunteers are the first to rush in to offer immediate assistance.
 
But don’t worry – we won’t send you to respond on your first day. Our selection and training process is designed to ensure that you are fully prepared before you reach the scene.
 
If this sounds like the right challenge for you, join our team today.
 
Or if you’re a bit unsure, check out this short video to learn about how volunteers respond and what’s involved. 
A financial donations is the best way to give
 
While it seems natural to offer your new or used clothing or furniture, the Red Cross only accepts financial donations. This is because donated items may not always be exactly what people actually need. They are also difficult and costly to store, process and transport.
 
It is much more efficient and effective to provide people with the items or services they do need. This ensures that we provide the same services, and it helps stimulate the local economy.
 
If you still want to get rid of a few things and help people, there are other community-based organizations that will be happy to receive your new or used goods.
 
For more information about the Red Cross in Prince Albert, contact sue.laflamme@redcross.ca.

On going events at the John M. Cuelenaere Public Library
Prince Albert Farmers Market- Saturday's in the City Hall Parking lot

Head over the Prince Albert Art center and get a mid-day refresher with PLN yoga. Classes are for all levels and help to gain strength and flexibility as well as reduce strain and stress with relaxation and breathing techniques. This program will be going on through the whole month of October. Link is in the title for more details. 

Masterminds Business Networking Meeting - This event is to help small businesses make connections and gain information to make their business a success. We are open to all business people no matter what stage of operations. We will be looking into guest speakers and anyone who feels they have valuable information to share is welcome to come.  Our topic for this meeting will be Business Marketing & Promotion. There is a $5 charge cover the cost of drinks and snacks. There will be tea, coffee, water, snacks.

Whipping Post at the Tartan Table - concert starts at 9pm

Concert by hip/hop/rap artist SHAWN JOBIN with Mugisho as an opening act.
Time: 19h30
Location: École Valois gymnasium, 449 10th Street East
Price: 5$ for students, $20 for adults and free for SCFPA members

Sasktel Search for the Stars will be taking place at the E.A. Rawlinson Arts Centre from 7:30 pm- 10:30 pm. Come out and enjoy Prince Albert's local talent and check out who will be the top star!

While you are out and about in Downtown Prince Albert be sure to check out the happy display and take a selfie.  Stop in at the Arts Centre and check out what classes are happening this fall and learn a new skill.